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The Top 11 Protein Powders, According to My Stomach
Compare Top 11 Protein Powders More Protein Powders to Consider Photograph: Boutayna Chokrane Naked Casein: With only one ingredient—micellar casein sourced from hormone-free skim milk—it’s about as clean as it gets. No added sugar, no artificial sweeteners, and no unnecessary additives. It’s cold-processed, to avoid any nastiness from chemicals or synthetic fillers, and it’s independently…
You Probably Don’t Need to Drink Electrolyte Water Every Day
Wellness marketing is a little out of control, and electrolytes are as buzzy as it gets. Touted by influencers and podcasters as a miracle supplement that helps your body perform at its peak, electrolyte beverages are as numerous as they are readily available. But the dietitians and nutritionists I spoke with are less willing to…