Fitness
The Top 11 Protein Powders, According to My Stomach
Compare Top 11 Protein Powders More Protein Powders to Consider Photograph: Boutayna Chokrane Naked Casein: With only one ingredient—micellar casein sourced from hormone-free skim milk—it’s about as clean as it gets. No added sugar, no artificial sweeteners, and no unnecessary additives. It’s cold-processed, to avoid any nastiness from chemicals or synthetic fillers, and it’s independently…
Vibration Plates: Fitness Experts Explain the Best Way to Use This Workout Tool
Vibration plates are all the rage right now because they claim to help you lose weight or build muscle–all while standing on the vibrating surface. But does standing on a shaking platform really help you get stronger or shed pounds, or is it just another short-lived trend? To find out, we talked to personal trainers and other…
You Probably Don’t Need to Drink Electrolyte Water Every Day
Wellness marketing is a little out of control, and electrolytes are as buzzy as it gets. Touted by influencers and podcasters as a miracle supplement that helps your body perform at its peak, electrolyte beverages are as numerous as they are readily available. But the dietitians and nutritionists I spoke with are less willing to…
The Best Fitness Trackers and Watches for Everyone
Other Fitness Trackers to Consider Photograph: Adrienne So Garmin Instinct 3 for $400: Garmin’s Instinct line doesn’t have as many high-end features as the Fenix 8, but it’s popular because it’s cheaper and it has a cool, chunky retro aesthetic that I love. This year’s updates include the built-in flashlight and a new reinforced bezel,…
The best fitness trackers for 2025
If you’re looking to get fit, sleep better or just keep a closer eye on your health, a fitness wearable is a great place to start. Whether you’re into intense workouts or just want to hit your step goal each day, the best fitness trackers available today can offer loads of helpful features, from sleep…
Spin Class Starter Pack: Everything You Need to Level Up Your Ride
Spin class is not for the faint of heart—or the unprepared. Among the heart-pounding playlists, the flashing neon lights, and the hyperactive choreography, you’ll want gear that keeps you comfortable and locked in. From cycling shoes that can keep pace with your power intervals to reusable water bottles that won’t slow you down, I’ve rounded…
How to choose an Apple Watch
Editor’s note: Due to a patent dispute with medical device maker Masimo, new Apple Watch Series 9, 10, and Ultra 2 units sold in the US no longer have the blood oxygen feature. Older models are unaffected. You can tell if you have a unit with the blood oxygen feature disabled if the part number…
Reviews Featuring ‘Fitness Boxing feat. Hatsune Miku’, Plus New Releases, Sales, and Good-Byes – TouchArcade
Hello gentle readers, and welcome to the SwitchArcade Round-Up for September 6th, 2024. Well, this is the last one. You’ll see one more special from me next week with a few reviews that have specific embargo dates, but this is the final regular SwitchArcade Round-Up for TouchArcade by yours truly. We’ve been at this for…